I also did something I've never been able to do (that I feel most human beings can do). When you lie on your back and put your feet in the air, can you straighten your legs? I feel like 99.9% of you can, but until very recently, I could not. I know this is a small thing, but it felt very big for me. So yay!
New to running and learning as I go. Also love to mix running with reading (yay audiobooks!) and music!
Wednesday, March 6, 2013
Motivation in Yoga
So I kind of felt like a rock star in my yoga class yesterday. There were two girls who had never done yoga before and one girl that had only been to one class. So when my teacher said "Okay you can go into child's pose OR you can go into a half series." We had just done a pretty tough string of poses so everyone went into child's pose. I was feeling great though so I went ahead and did a half series. Great feeling.
I also did something I've never been able to do (that I feel most human beings can do). When you lie on your back and put your feet in the air, can you straighten your legs? I feel like 99.9% of you can, but until very recently, I could not. I know this is a small thing, but it felt very big for me. So yay!
I also did something I've never been able to do (that I feel most human beings can do). When you lie on your back and put your feet in the air, can you straighten your legs? I feel like 99.9% of you can, but until very recently, I could not. I know this is a small thing, but it felt very big for me. So yay!
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