Running in between Yoga

Well I didn't make it to Saturday yoga, but I did go for a run both yesterday and today. Yesterday was intervals: run for a few minutes, walk for a few minutes. Today I walked for five minutes, jogged for 13 minutes and walked for 15 minutes.

This was per a 5K training guide I've been reading. I know it's not a lot, but I'm trying not to burn myself out. The 13 minute jog was actually really nice and I didn't get out of breath so I know I'm ready to move on. Wednesday I'm to kick it up to 15 minutes.