I'm also going to start reading Ben Davis' book "Do Life." Apparently it's got a 5k training guide as well as being inspiring. FYI that's in case I get REALLY inspired.
Monday, February 18, 2013
No yoga today, maybe running in the future?
Today is my off day. But I've been thinking that I may need to start adding in some cardio/cross training to my workouts. I've been reading the blog Ben Does Life by Ben Davis and it's been really inspiring me to start running/walking/bike riding on my off days. So as soon as the weather starts being decent I'm going to try to get out there...slowly.
I'm also going to start reading Ben Davis' book "Do Life." Apparently it's got a 5k training guide as well as being inspiring. FYI that's in case I get REALLY inspired.
I'm also going to start reading Ben Davis' book "Do Life." Apparently it's got a 5k training guide as well as being inspiring. FYI that's in case I get REALLY inspired.
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